Foot Injury Workouts

Why should I workout with an injured foot?

  • Stay Fit

    All workouts being non-weight bearing, this program helps you maintain your fitness level and regain strength, flexibility, and mobility, enabling you to stay active and continue your fitness journey despite your foot injury.

  • Feel Good

    Feel good in the body, feel good in the mind. Experience a renewed sense of well-being, leaving you feeling empowered, motivated, and uplifted.

  • Anytime

    Accessible anytime and anywhere, allowing you to engage in your recovery journey at your own pace and convenience, fitting seamlessly into your schedule.

Meet Your Instructor Mari Michael

Hey there! I'm Mari, a certified Pilates, Barre, and Yoga teacher with a passion for helping others achieve their fitness goals. Why did I create this program? It all started when my boyfriend, an avid sports enthusiast, broke his ankle in an accident. Witnessing his struggles and the impact it had on his physical and emotional well-being I knew I had to do something. I knew there had to be a way to support individuals like him who were faced with foot injuries and felt limited in their ability to stay active. My goal is to empower individuals like you to thrive during the recovery process, stay fit, and build a positive mindset that accelerates healing. This program will help you regain your strength, mobility, and overall fitness but also rediscover the joy of an active lifestyle. Get ready to unlock your full potential and become the strongest version of yourself, both physically and mentally.
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Injured foot workout

What's included?

Here's what you will receive when purchasing this program.

  • Unlimited access to follow-along workouts with non-weight bearing exercises

  • Variety of workouts with different length to choose from depending on the time you have

  • No equipment needed - all exercises can be performed using bodyweight

  • Full body workouts and targeted workouts

  • Flexibility - workouts can be done anywhere and anytime

  • One-time payment - no monthly subscriptions

Foot Injury Workouts reviews

“After being diagnosed with a torn ligament in my right ankle I was desperate to find ways to move my body and exercise. This program was perfect to keep me fit before and after my surgery. The variety of exercises and positive energy kept me going. Highly recommend!”

Hendrik

Foot Injury Workouts

Discover Your Potential and Start Moving Today - for only $15

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FAQ

  • How much does this program cost?

    One-time fee of $15 - no subscriptions.

  • What exactly am I getting by purchasing this program?

    Access to a video library including 10 Pilates style workouts with different focus points: full body, core, upper body and more. Workouts vary between 15 and 50 minutes.

  • I cannot put any weight on my foot. Can I still do the workouts?

    Absolutely, all exercises in this program are non-weight bearing.

Please note that participation in our online fitness program for foot injury recovery is voluntary and at your own risk. We strongly recommend consulting with a qualified healthcare professional or physician before starting any new exercise program, especially if you have a pre-existing medical condition or injury. Our program provides general guidance and exercises, but individual results may vary. It is important to listen to your body, modify exercises as needed, and stop any activity that causes discomfort or pain. By engaging in our program, you acknowledge and accept responsibility for your own health and well-being.